Therapy Services

At Rising Phoenix Family Therapy, I offer a variety of therapeutic services designed to help you and your loved ones grow, heal, and thrive. Whatever your needs, I’m here to provide compassionate support tailored specifically to you.

Individual Therapy

Whether you're struggling with personal challenges or simply want to explore deeper aspects of yourself, individual therapy provides a safe and supportive space for you to reflect, grow, and heal.

  • Gain insight into your emotions and behaviors

  • Build resilience and improve self-esteem

  • Manage stress, anxiety, or life transitions

Take the first step towards a more fulfilling life today.

Couples Therapy

If communication has broken down or if you're feeling disconnected, couples therapy can help you rebuild trust, improve communication, and strengthen your relationship.

  • Strengthen emotional intimacy and trust

  • Resolve conflicts with effective communication

  • Reconnect and grow together

Let's work together to bring the spark back into your relationship.

Family Therapy

Family dynamics can sometimes become challenging, and family therapy helps improve communication, resolve conflicts, and build a healthier, more supportive family environment.

  • Improve understanding and communication within the family

  • Resolve conflicts and create shared goals

  • Build stronger, more supportive relationships

Family is everything—let’s create a positive and nurturing environment together.

Specialties

Individual Therapy

  • Anxiety and Depression

  • Adjustment to life changes

  • Stress Management

  • Self-Esteem and Self-Worth

  • Grief and Loss

  • Mindfulness and Self-Care Practices

  • Enneagram Wisdom work

  • Boundary Setting and Self-Advocacy

  • Coping with Life Stressors and Burnout

  • Interpersonal Issues

  • Walk & Talk Therapy at Columbian Park

Couples Therapy

  • Pre-Marital & Pre-Engagement

  • Early Marriage 

  • Conflict Resolution

  • Rebuilding Trust After Infidelity

  • Strengthening Emotional Intimacy

  • Balancing Independence and Togetherness

  • Enneagram Couples work

  • Couples with Different Parenting Styles

  • Coping with Parenting Stress

  • Reigniting Romance and Connection

  • Addressing Power Struggles and Imbalance

Family Therapy

  • Improving Communication

  • Conflict Resolution

  • Co-Parenting Support

  • Family Transitions and Life Changes

  • Strengthening Sibling Relationships

  • Blended Family Dynamics

  • Addressing Multi-Generational Family Dynamics

  • Divorce and Separation* (I do not have forensic trained custody evaluators on staff and prefer not to be involved in litigation)

Session Fees:

Individual Therapy

  • Intake: $150

  • Follow-up Sessions: $120

  • Couples Therapy

    • Intake: $175

    • Follow-up Sessions: $145

  • Family Therapy

    • Intake: $225

    • Follow-up Sessions: $195

Each session lasts 50 minutes.

Payment is due at the time of service.

Please note that these fees are for self-pay clients; if you plan to use insurance, a Superbill can be provided for out-of-network reimbursement where applicable.

“From the ashes, a fire shall be woken, a light from the shadows shall spring.”

— J.R.R. Tolkien